Vision Times
Subscribe
Newsletter
Truth, Inspiration, Hope.

WELLNESS

Japanese Honeysuckle: Can This Invasive Plant Help You Beat the Summer Heat?

If you haven’t seen it trailing over fences, climbing trees, and occupying the edges and understories of forests, you’ve probably at least caught a whiff of its heavenly scent. Japanese

Three Ways You’re Eating Eggs That Could Harm Your Health

Eggs are affordable, easy to cook, and loaded with high-quality protein, lecithin, and essential vitamins. Cook or store them incorrectly, and those benefits either vanish or turn into outright hazards.
The Hidden Mechanism Behind Gratitude That Most People Never Use
6 Health Habits Older Adults Should Break as Soon as Possible
Sjögren’s Syndrome: What Traditional Chinese Medicine Reveals About Dry Eyes and Dry Mouth
How to Get Children Off Screens and Back Outside
Can Matcha Relieve Allergies? It’s Not for Everyone
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
mindfull-eating-pexels
Mindful Eating: Slower Consumption for Better Health
With tight schedules and busy lives, sitting down to a meal free of distraction can be more of a luxury...
argument-Flickr
The Anatomy of Arguments, and How to Make the Most of Them
Arguments are uncomfortable for many people — so much so that we may go out of our way to avoid certain...
Bright Ideas: Proper Lighting for Improved Productivity
Humans traditionally lived in diurnal, 24-hour cycles of light and darkness, with the day filled with...
mesquite-trees-flickr
Sweet Mesquite: Quietly Invasive yet Incredibly Useful
While many of us are familiar with mesquite as a distinct barbeque flavor, or the charcoal that lends...
Ila’s Amazing Chocobites Recipe–A Healthy Treat That’s Easy to Make and Hard to Resist
Even the healthiest eaters enjoy something sweet now and then. This recipe was inspired by a wish to...
Overcoming Artist’s Block Part V – Sharing Your Art
After a long personal journey to understand and overcome artist's block, it's time to let our new inspirations...
10 Tips For Healthy Aging From Doctors
10 Tips for Healthy Aging From Doctors
How can patients actively facilitate healthy aging, according to doctors? The American Medical Association...
loneliness
Understanding and Overcoming Loneliness – A Common Cause of Depression
Often linked with depression, loneliness is a psychological state that impacts physical health and may...
The FDA has changed the definition of healthy to include avocados, seeds and nuts, and even fish.
The FDA’s New Definition of ‘Healthy’
Poor nutrition is one of the key lifestyle risks for chronic disease, along with tobacco use, alcohol...