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WELLNESS

Japanese Honeysuckle: Can This Invasive Plant Help You Beat the Summer Heat?

If you haven’t seen it trailing over fences, climbing trees, and occupying the edges and understories of forests, you’ve probably at least caught a whiff of its heavenly scent. Japanese

Three Ways You’re Eating Eggs That Could Harm Your Health

Eggs are affordable, easy to cook, and loaded with high-quality protein, lecithin, and essential vitamins. Cook or store them incorrectly, and those benefits either vanish or turn into outright hazards.
The Hidden Mechanism Behind Gratitude That Most People Never Use
6 Health Habits Older Adults Should Break as Soon as Possible
Sjögren’s Syndrome: What Traditional Chinese Medicine Reveals About Dry Eyes and Dry Mouth
How to Get Children Off Screens and Back Outside
Can Matcha Relieve Allergies? It’s Not for Everyone
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
The Dirt on Soap – Is it Overrated?
Have you ever gone on a holiday at the seaside and found that your skin felt fresh and healthy without...
Food For Thought – Best Eats For Mental Clarity
Do you wake up some mornings and your head feels like cobwebs, “foggy,“ or  “cloudy?"  You...
10 Teas to Enhance Meditation (Part 1)
After water, tea, in its many forms and variations, is the most consumed beverage on Earth. Not only...
The Power of Mind – Negative Thinking Can Have Serious Consequences
Many people are aware of the placebo effect, but few perceive that the counter-placebo effect may be...
Azurite – The Singing Stone
Azurite (Lapis Linguis) is an ancient stone with a rich history. It is a rare mineral that is characterized...
Ginseng: A (Conditional) Traditional Medicinal That You Can Grow at Home
A Traditional medicine of diverse roots Ginseng has been used for thousands of years as a powerful...
Diet and Depression: 5 Foods to Eat Up When You’re Down, and 5 to Avoid
Everyone experiences periods of melancholy, sorrow, and regret. If we are not proactive in dealing with...
Recognizing Anxiety in Children and How to Help Them
Children react to stress in different ways according to their age, their individual character and their...
Washington State Department of Agriculture entomologist Chris Looney looks at two of the dozens of Asian giant hornets he vacuumed from a nest in a nearby tree on October 24, 2020, in Blaine, Washington. Scientists in Washington state discovered the first nest earlier in the week of so-called murder hornets in the United States and worked to wipe it out Saturday morning to protect native honeybees. Workers with the state Agriculture Department spent weeks searching, trapping and using dental floss to tie tracking devices to Asian giant hornets, which can deliver painful stings to people and spit venom but are the biggest threat to honeybees that farmers depend on to pollinate crops.
Notorious ‘Murder Hornets’ Make Reappearance in Washington State
In the state of Washington, the first Asian giant hornet nest in 2021 was found close to where a hornet...