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WELLNESS

Japanese Honeysuckle: Can This Invasive Plant Help You Beat the Summer Heat?

If you haven’t seen it trailing over fences, climbing trees, and occupying the edges and understories of forests, you’ve probably at least caught a whiff of its heavenly scent. Japanese

Three Ways You’re Eating Eggs That Could Harm Your Health

Eggs are affordable, easy to cook, and loaded with high-quality protein, lecithin, and essential vitamins. Cook or store them incorrectly, and those benefits either vanish or turn into outright hazards.
The Hidden Mechanism Behind Gratitude That Most People Never Use
6 Health Habits Older Adults Should Break as Soon as Possible
Sjögren’s Syndrome: What Traditional Chinese Medicine Reveals About Dry Eyes and Dry Mouth
How to Get Children Off Screens and Back Outside
Can Matcha Relieve Allergies? It’s Not for Everyone
3 Foods Proven to Sharpen Your Memory and Fight Brain Fog
Meditation: a Painkiller More Effective than Morphine
Do you know anyone who suffers from chronic pain? How many people take a cocktail of painkillers just...
Backyard Chickens: Useful, Easy and Amusing Pets
After pork, poultry is the most widely eaten flesh food in the world. With the bonus product of eggs,...
Turquoise has a rich history rooted in ancient Egypt, Persia, the Aztecs, and Native American folklore.
Turquoise: A Cultural Symbol of Life
Turquoise has been one of the most revered gemstones throughout history and in many parts of the world...
Sana Khan (20) and her sisters, Noor, Ilham and Asam, sitting among the Cape Coast flowers. The girls started their luxury honey brand, named Beelal Honey, during the national lockdown.
Sibling’s Cape Fynbos Honey Scoops Top Spot at the International Awards in London
Four South African sisters are in a class of their own, after winning the top prize at the London 2021...
Too Much Coffee Shrinks the Brain, New Study Suggests
Coffee may be a prime source of energy for many adults, and the beverage touts some health benefits as...
British Prime Minister Boris Johnson visits the scene of the London Bridge stabbing attack on November 30, 2019 in London, England with fast food in hand. Johnson’s regime announced plans to begin monitoring UK family eating habits and exercise activity with a pilot program alarmingly similar to China’s social credit. Johnson is piggybacking on COVID-19, saying anti-obesity efforts will reduce deaths and serious illness from the disease.
Forget Vaccine Passports – UK Government to ‘Monitor Family Supermarket Spending’ in Social Credit-Style
The Boris Johnson’s administration plans to deploy a “government-backed rewards programme” to monitor...
Buchu: the Ancient ‘Miracle Herb’ of South Africa
South Africa's "miracle herb,” Agathosma Betulina, or Buchu, is a natural plant resource. Sometimes referred...
fermented-dill-pickles-pexels
Make Your Own Pickles and Enjoy the Benefits of Lactic Acid Fermentation
The fermentation of various foods has been practiced throughout the ages and in every culture. Traditionally...
The ‘Dragon Blood’ Trees of the Arabian Sea: Popular Pigment, Medicine and Mysticism
The Socotra Dragon Tree, dracaena cinnabari, is a member of the Asparagaceae family native to the island...