LIFE
As a casual activity, bicycling can be a fun and healthy way to spend time outdoors. As a serious sport, it can help you tone your lower-body muscles, build endurance and improve your body's aerobic capacity, that is, the ability to use oxygen efficiently. Cycling is also beneficial for mental
Common Products With Toxins and Their Healthy Alternatives, Part I – Covered in Chemicals
As society advances, we strive to find ways to make our lives easier and more convenient; but according...
Practical Feng Shui – Energize Your Space and Spirit Through Ancient Principles of Geomancy
Feng shui (風水), translated literally as “wind water,” is the ancient Chinese practice of aligning physical...
Enhance Your Productivity: 4 Ways to Get Things Done With Time to Spare
Productivity is a big asset when it comes to work. While keeping a consistent and healthy routine can...
Medicinal Herbs and Spices of India, Part V – Basil
Basil (Ocimum basilicum), a popular culinary herb across most of the world, is a green leafy plant that...
The Dunhuang Caves: An Earthly Glimpse Into Otherworldly Realms
In China’s northwest, on the edge of the Gobi Desert, lies a town that was once a blessed stopover for...
The Orchid Pavilion: A Celebration of Beauty in Poetry, Calligraphy, and Music
It was the third day of the third lunar month of the year 353. Wang Xizhi, the greatest calligrapher...
Hobbies and Work – How to Make Time for the Things We Love
As technology advances, our minds grow increasingly complicated. With task after task being added to...
Korean Kimchi Made Easy – Recipe
Kimchi is a Korean pickle that really packs a punch. Like other fermentation processes, it has not grown...
The Many Benefits of Rose Water and How to Make It
Roses have been treasured for thousands of years, not only for their intoxicating fragrance, but also...