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WELLNESS

Spheres: Exploring the Mystery and Mysticism of Nature’s Most Perfect Form

From the microscopic building blocks of life, to the countless cosmic bodies that resemble our own planet; we seem to be both immersed in and surrounded by spheres. Nature has provided so many examples of these beguiling balls, it’s no wonder we find them enchanting, but what is it that

Embrace Humility and Erase Irritability

Healing Herbs of India Part VII – Saffron

The Surprising Reason You Can’t Become Tranquil in Meditation

Common Products With Toxins and Their Healthy Alternatives, Part III – Hand Sanitizer and Mouthwash

In the final part of our series on toxins in the home, we will discuss how some common hygiene items contain harmful chemicals — often revealed by their intense smell,

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Handwriting – A Dying Skill Well Worth Reviving

Since recorded history began, good handwriting has been a valued and highly-esteemed skill. Often considered an art, handwriting was once the primary means of creating important documents, communicating by letter,

Northern Medical Center Embarks on New Integrative Medicine Program With Local Police Department in Upstate NY

Healing Herbs and Spices of India, Part VI – Chia Seeds

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Common Products With Toxins and Their Healthy Alternatives, Part II – Candles

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Healing Houseplants: Do Your Potted Plants Have Medicinal Value?

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Dissolve Resentment and Discover Contentment

Studying Our Subconscious – 5 Easy Techniques for Dream Interpretation

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South Africa’s Best-Kept Secret: A Mountain of Medicinal Plants

South Africa not only has great wildlife, but it is also home to 10 percent of the world's flowering...

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