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WELLNESS

The Power of Optimism – The Key to Longevity and Health

Life is hard, and staying positive is even harder. There are those who, despite sporting the scars of a rough life, find something to look forward to every day. Less

Food Allergies – Why We Get Them, and How to Alleviate Them Naturally

Food allergies are an increasingly common dietary fret that can make dining out a risky affair.  They occur when our immune system perceives generally-harmless substances as a threat, and  produces
A Dozen Ways to Do Away With Contaminants in Drinking Water
Seasonal Eating for February, and Traditional Chinese Hot Pot
hot-pot-Pixabay
Sesame – A Little Seed With a Lot to Offer (Recipes)
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Tune in to Your Body’s Optimum Frequency (Part IV): 6 Easily Accessible Forms of Sound Therapy
Tune in to Your Body’s Optimum Frequency (Part III): What Sound Therapy Can Do for You
Seasonal Eating for December, and Relishing Your Roots (Recipes)
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Washington State Department of Agriculture entomologist Chris Looney looks at two of the dozens of Asian giant hornets he vacuumed from a nest in a nearby tree on October 24, 2020, in Blaine, Washington. Scientists in Washington state discovered the first nest earlier in the week of so-called murder hornets in the United States and worked to wipe it out Saturday morning to protect native honeybees. Workers with the state Agriculture Department spent weeks searching, trapping and using dental floss to tie tracking devices to Asian giant hornets, which can deliver painful stings to people and spit venom but are the biggest threat to honeybees that farmers depend on to pollinate crops.
Notorious ‘Murder Hornets’ Make Reappearance in Washington State
In the state of Washington, the first Asian giant hornet nest in 2021 was found close to where a hornet...
Meditation: a Painkiller More Effective than Morphine
Do you know anyone who suffers from chronic pain? How many people take a cocktail of painkillers just...
Backyard Chickens: Useful, Easy and Amusing Pets
After pork, poultry is the most widely eaten flesh food in the world. With the bonus product of eggs,...
Turquoise has a rich history rooted in ancient Egypt, Persia, the Aztecs, and Native American folklore.
Turquoise: A Cultural Symbol of Life
Turquoise has been one of the most revered gemstones throughout history and in many parts of the world...
Sana Khan (20) and her sisters, Noor, Ilham and Asam, sitting among the Cape Coast flowers. The girls started their luxury honey brand, named Beelal Honey, during the national lockdown.
Sibling’s Cape Fynbos Honey Scoops Top Spot at the International Awards in London
Four South African sisters are in a class of their own, after winning the top prize at the London 2021...
Too Much Coffee Shrinks the Brain, New Study Suggests
Coffee may be a prime source of energy for many adults, and the beverage touts some health benefits as...
British Prime Minister Boris Johnson visits the scene of the London Bridge stabbing attack on November 30, 2019 in London, England with fast food in hand. Johnson’s regime announced plans to begin monitoring UK family eating habits and exercise activity with a pilot program alarmingly similar to China’s social credit. Johnson is piggybacking on COVID-19, saying anti-obesity efforts will reduce deaths and serious illness from the disease.
Forget Vaccine Passports – UK Government to ‘Monitor Family Supermarket Spending’ in Social Credit-Style
The Boris Johnson’s administration plans to deploy a “government-backed rewards programme” to monitor...
Buchu: the Ancient ‘Miracle Herb’ of South Africa
South Africa's "miracle herb,” Agathosma Betulina, or Buchu, is a natural plant resource. Sometimes referred...
fermented-dill-pickles-pexels
Make Your Own Pickles and Enjoy the Benefits of Lactic Acid Fermentation
The fermentation of various foods has been practiced throughout the ages and in every culture. Traditionally...