Truth, Inspiration, Hope.
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Hand-Holding Benefits: 6 Reasons to Hold Hands With Someone Today
People need love and validation. Hand-holding benefits us in that it satisfies this basic need. On top...
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The Spiritual Benefits of Physical Labor
Spirituality may mean many things to many people, but generally, one who is on a spiritual path is seeking...
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Reflection, Gratitude, and a Happy New Year
Welcome to Tea with Erping. Confucius once said, “By three methods we may learn wisdom: First, by...
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Walking for Wellness: How You Can Benefit From Regular Walks
Besides being the most straightforward and least expensive form of travel, walking serves as one of the...
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How to Be More Decisive
Decision making is a part of life. It is how we move forward and shape our destinies. From choosing a...
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How to Let Go of Unhealthy Attachments
It's no secret that nature, which includes our minds and bodies, follows well-defined patterns. All we...
Self-Help Tips to Tackle Negative Thoughts
Research suggests that "the brain is a large predictive machine, constantly comparing incoming sensory...
The Benefits of Making Art Daily
Creating art may seem like a daunting task for those who have not been developing artistic skills since...