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MIND & SPIRIT
Do you suffer chronic symptoms that can’t be pinned down to any specific cause? Gastrointestinal disorders, headaches, hives, congestion, and itchy eyes can all be caused by histamine intolerance. Like gluten intolerance a couple decades ago, this condition is just gaining recognition and becoming a topic of study. Because it
Ban Zhao’s Precepts for Women (Part IV): On Early Rising
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
Feeling Blue? Amigurumi to the Rescue!
Cold, dark and dreary, winter can get the best of us sometimes. While we endure those last dismal weeks...
Ban Zhao’s Precepts for Women (Part III): On Being a Devoted Wife
Instructions for Chinese Women and Girls (Nǚ jiè 女誡) is an ancient Chinese guidebook for cultivating...
Can Mushrooms Save the World? 8 Great Ways Fungi Can Repair Our Planet and Its Population
Oddly enough, the further we advance in science and technology, the bigger the mess we seem to make....
Breeze Through Awkward Moments With Emotional Intelligence
We’ve all run into awkward moments where there’s an elephant in the room that nobody wants to talk about...
The Power of Surrender – Attain Your Greatest Aspirations by Giving in
Surrender is a complicated subject. On the one hand, it is perceived as negative — with connotations...
8 Timeless Lessons from Epictetus, the Greek Stoic Philosopher
“Grant me the serenity to accept the things I cannot change, the courage to change the things I can,...
Spheres: Exploring the Mystery and Mysticism of Nature’s Most Perfect Form
From the microscopic building blocks of life, to the countless cosmic bodies that resemble our own planet...
Aesthetics and Virtue in Classical Arts, Part I – Visual
Derived from the Latin adjective classicus, the term “Classical” refers to that which belongs to a category...